How many calories in Creamy German Style Plain Quark (Elli Quark)
How many calories in 1× package
170 g
90 kcal
How many calories in 0.5× package
85 g
45 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
90 kcal
Nutritional values in Creamy German Style Plain Quark per 100 g:
Energy value53
Proteins10.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugars3.53
Cholesterol0
Fibre0
How many vitamins in Creamy German Style Plain Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy German Style Plain Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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