How many calories in Cream Cheese (Member's Mark)
How many calories in 1× teaspoon
15 g
54 kcal
How many calories in 2× teaspoon
30 g
107 kcal
How many calories in 1× tablespoon
25 g
89 kcal
How many calories in 1× portion
28 g
100 kcal
54 kcal
Nutritional values in Cream Cheese per 100 g:
Energy value357
Proteins7.14
Animaln.d.
Plantn.d.
Fats35.71
Saturated17.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars3.57
Cholesterol107.14
Fibre0
How many vitamins in Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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