How many calories in Cranberry Nut Whole Grain Granola (Lunds & Byerlys)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

56 g
250 kcal
31 kcal

Nutritional values in Cranberry Nut Whole Grain Granola per 100 g:

Energy value446
Proteins10.71
Animaln.d.
Plantn.d.
Fats21.43
Saturated4.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.93
Net carbs53.57
Sugars19.64
Cholesterol0
Fibre5.36

How many vitamins in Cranberry Nut Whole Grain Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Cranberry Nut Whole Grain Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Cranberry Nut Whole Grain Granola? Check out other :
Check out the that other users were looking for