How many calories in Cranberry Granola (Kellogg's Special K)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

56 g
210 kcal
26 kcal

Nutritional values in Cranberry Granola per 100 g:

Energy value375
Proteins7.14
Animaln.d.
Plantn.d.
Fats3.57
Saturated0.89
Monounsaturated0.89
Polyunsaturated1.79
Carbohydrates82.14
Net carbs75.00
Sugars25.00
Cholesterol0
Fibre7.14

How many vitamins in Cranberry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Cranberry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Cranberry Granola? Check out other :
Check out the that other users were looking for