How many calories in Corn & Black Beans with Brown Rice (Green Giant Steamers)

How many calories in 1× package

312 g
397 kcal

How many calories in 1× portion

228 g
290 kcal

How many calories in 100 g

100 g
127 kcal

How many calories in 200 g

200 g
254 kcal
397 kcal

Nutritional values in Corn & Black Beans with Brown Rice per 100 g:

Energy value127
Proteins3.95
Animaln.d.
Plantn.d.
Fats2.19
Saturated0.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.68
Net carbs20.61
Sugars2.63
Cholesterol2.19
Fibre3.07

How many vitamins in Corn & Black Beans with Brown Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Corn & Black Beans with Brown Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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