How many calories in Chopped Walnuts (365 Everyday Value)
How many calories in 1× piece
4 g
27 kcal
How many calories in 2× piece
8 g
54 kcal
How many calories in 1× handful
30 g
204 kcal
How many calories in 1× portion
28 g
190 kcal
27 kcal
Nutritional values in Chopped Walnuts per 100 g:
Energy value679
Proteins14.29
Animaln.d.
Plantn.d.
Fats64.29
Saturated5.36
Monounsaturated8.93
Polyunsaturated46.43
Carbohydrates14.29
Net carbs7.15
Sugars3.57
Cholesterol0
Fibre7.14
How many vitamins in Chopped Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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