How many calories in Kettle Cooked Peanuts with Harissa (Culinary Tours)
How many calories in 0.5× handful
15 g
95 kcal
How many calories in 1× handful
30 g
190 kcal
How many calories in 2× handful
60 g
380 kcal
How many calories in 1× portion
30 g
190 kcal
190 kcal
Nutritional values in Kettle Cooked Peanuts with Harissa per 100 g:
Energy value633
Proteins23.33
Animaln.d.
Plantn.d.
Fats50.00
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.33
Net carbs13.33
Sugars3.33
Cholesterol0
Fibre10.00
How many vitamins in Kettle Cooked Peanuts with Harissa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kettle Cooked Peanuts with Harissa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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