How many calories in Chopped Pecans (365 Everyday Value)

How many calories in 1× piece

3 g
20 kcal

How many calories in 2× piece

6 g
41 kcal

How many calories in 1× handful

30 g
204 kcal

How many calories in 1× portion

28 g
190 kcal
20 kcal

Nutritional values in Chopped Pecans per 100 g:

Energy value679
Proteins10.71
Animaln.d.
Plantn.d.
Fats71.43
Saturated7.14
Monounsaturated39.29
Polyunsaturated21.43
Carbohydrates14.29
Net carbs3.58
Sugars3.57
Cholesterol0
Fibre10.71

How many vitamins in Chopped Pecans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chopped Pecans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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