How many calories in Raw Cashews, Walnuts & Macadamia Nuts (Simply Nature)
How many calories in 1× piece
1 g
6 kcal
How many calories in 2× piece
2 g
13 kcal
How many calories in 1× handful
30 g
190 kcal
How many calories in 2× handful
60 g
381 kcal
6 kcal
Nutritional values in Raw Cashews, Walnuts & Macadamia Nuts per 100 g:
Energy value635
Proteins14.11
Animaln.d.
Plantn.d.
Fats59.96
Saturated8.82
Monounsaturated24.69
Polyunsaturated21.16
Carbohydrates21.16
Net carbs14.11
Sugars3.53
Cholesterol0
Fibre7.05
How many vitamins in Raw Cashews, Walnuts & Macadamia Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Cashews, Walnuts & Macadamia Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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