How many calories in Chocolate Flavored Whole Grain Corn and Oat Cereal (General Mills Chocolate Cheerios)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in Chocolate Flavored Whole Grain Corn and Oat Cereal per 100 g:
Energy value370
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.56
Saturated0
Monounsaturated1.85
Polyunsaturated1.85
Carbohydrates81.48
Net carbs74.07
Sugars33.33
Cholesterol0
Fibre7.41
How many vitamins in Chocolate Flavored Whole Grain Corn and Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate Flavored Whole Grain Corn and Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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