How many calories in Cassava (Vapza)
How many calories in 50 g
50 g
71 kcal
How many calories in 100 g
100 g
143 kcal
How many calories in 150 g
150 g
214 kcal
How many calories in 1× portion
140 g
200 kcal
1 kcal
Nutritional values in Cassava per 100 g:
Energy value143
Proteins2.14
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.86
Net carbs30.72
Sugars0
Cholesterol0
Fibre2.14
How many vitamins in Cassava:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cassava:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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