How many calories in Whole Beets (Our Family)
How many calories in 1× piece
140 g
39 kcal
How many calories in 2× piece
280 g
78 kcal
How many calories in 3× piece
420 g
118 kcal
How many calories in 1× portion
125 g
35 kcal
39 kcal
Nutritional values in Whole Beets per 100 g:
Energy value28
Proteins0.80
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.60
Sugars4.80
Cholesterol0
Fibre0.80
How many vitamins in Whole Beets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Beets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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