How many calories in Cashews & Macadamias (Good & Delish)

How many calories in 1× piece

3 g
19 kcal

How many calories in 2× piece

6 g
38 kcal

How many calories in 1× handful

40 g
253 kcal

How many calories in 1× portion

30 g
190 kcal
19 kcal

Nutritional values in Cashews & Macadamias per 100 g:

Energy value633
Proteins13.33
Animaln.d.
Plantn.d.
Fats56.67
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.33
Net carbs20.00
Sugars3.33
Cholesterol0
Fibre3.33

How many vitamins in Cashews & Macadamias:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashews & Macadamias:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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