How many calories in Cashew Almond Pistachio Nuts (Back To Nature)

How many calories in 1× tablespoon

15 g
102 kcal

How many calories in 2× tablespoon

30 g
204 kcal

How many calories in 1× handful

30 g
204 kcal

How many calories in 1× portion

28 g
190 kcal
102 kcal

Nutritional values in Cashew Almond Pistachio Nuts per 100 g:

Energy value679
Proteins21.43
Animaln.d.
Plantn.d.
Fats57.14
Saturated7.14
Monounsaturated32.14
Polyunsaturated12.50
Carbohydrates32.14
Net carbs25.00
Sugars7.14
Cholesterol0
Fibre7.14

How many vitamins in Cashew Almond Pistachio Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cashew Almond Pistachio Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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