How many calories in Butternut Squash Risotto (Season's Choice)
How many calories in 1× package
453 g
479 kcal
How many calories in 1× portion
4 g
4 kcal
How many calories in 100 g
100 g
106 kcal
How many calories in 200 g
200 g
212 kcal
479 kcal
Nutritional values in Butternut Squash Risotto per 100 g:
Energy value106
Proteins2.65
Animaln.d.
Plantn.d.
Fats3.53
Saturated1.32
Monounsaturated1.32
Polyunsaturated0.44
Carbohydrates15.87
Net carbs14.99
Sugars2.65
Cholesterol2.65
Fibre0.88
How many vitamins in Butternut Squash Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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