How many calories in Ranchero Quinoa Bowl (H-E-B Select Ingredients)
How many calories in 1× portion
224 g
200 kcal
How many calories in 2× portion
448 g
400 kcal
How many calories in 0.5× portion
112 g
100 kcal
How many calories in 1× tablespoon
20 g
18 kcal
200 kcal
Nutritional values in Ranchero Quinoa Bowl per 100 g:
Energy value89
Proteins2.68
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.73
Net carbs12.94
Sugars1.79
Cholesterol0
Fibre1.79
How many vitamins in Ranchero Quinoa Bowl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ranchero Quinoa Bowl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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