How many calories in Brine Salted All Organic Whole In-Shell Sunflower Seeds (The Original Rawhide Seed Company)
How many calories in 1× package
20 g
131 kcal
How many calories in 0.5× package
10 g
66 kcal
How many calories in 1× handful
35 g
229 kcal
How many calories in 2× handful
70 g
459 kcal
131 kcal
Nutritional values in Brine Salted All Organic Whole In-Shell Sunflower Seeds per 100 g:
Energy value655
Proteins20.16
Animaln.d.
Plantn.d.
Fats50.39
Saturated5.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.16
Net carbs15.12
Sugars5.04
Cholesterol0
Fibre5.04
How many vitamins in Brine Salted All Organic Whole In-Shell Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brine Salted All Organic Whole In-Shell Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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