How many calories in Breakfast Cereal (General Mills Fiber One Raisin Bran Clusters)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
43 kcal
How many calories in 3× tablespoon
21 g
65 kcal
How many calories in 1× portion
55 g
170 kcal
22 kcal
Nutritional values in Breakfast Cereal per 100 g:
Energy value309
Proteins5.45
Animaln.d.
Plantn.d.
Fats1.82
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates83.64
Net carbs65.46
Sugars25.45
Cholesterol0
Fibre18.18
How many vitamins in Breakfast Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breakfast Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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