How many calories in Blue Beary Flax Granola (Bear Naked)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
1 g
4 kcal
29 kcal
Nutritional values in Blue Beary Flax Granola per 100 g:
Energy value417
Proteins9.62
Animaln.d.
Plantn.d.
Fats11.22
Saturated1.60
Monounsaturated4.81
Polyunsaturated3.21
Carbohydrates70.55
Net carbs64.14
Sugars22.45
Cholesterol0
Fibre6.41
How many vitamins in Blue Beary Flax Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blue Beary Flax Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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