How many calories in Breaded Blue Hake Fish Portions (Schwan's)
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
265 kcal
How many calories in 230 g
230 g
406 kcal
How many calories in 1× portion
85 g
150 kcal
2 kcal
Nutritional values in Breaded Blue Hake Fish Portions per 100 g:
Energy value176
Proteins9.41
Animaln.d.
Plantn.d.
Fats7.06
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.65
Net carbs16.47
Sugars2.35
Cholesterol11.76
Fibre1.18
How many vitamins in Breaded Blue Hake Fish Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Blue Hake Fish Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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