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How many calories in Wild-Caught Raw Swordfish Steaks (Open Nature)

Nutritional values in Wild-Caught Raw Swordfish Steaks per 100 g:

Energy value141

Proteins18.81

Animaln.d.

Plantn.d.

Fats7.05

Saturated1.76

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0

Net carbs0

Sugars0

Cholesterol47.03

Fibre0

How many vitamins in Wild-Caught Raw Swordfish Steaks:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Wild-Caught Raw Swordfish Steaks:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application