How many calories in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix is now available, and retails in a 24-oz. pack. (Bob's Red Mill)
How many calories in 1× package
680.4 g
2381 kcal
How many calories in 1× portion
40 g
140 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
105 kcal
2381 kcal
Nutritional values in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix is now available, and retails in a 24-oz. pack. per 100 g:
Energy value350
Proteins17.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs55.00
Sugars5.00
Cholesterol0
Fibre12.50
How many vitamins in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix is now available, and retails in a 24-oz. pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix is now available, and retails in a 24-oz. pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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