How many calories in Oat Flour (The Sprouted Flour)

How many calories in 1× package

454 g
2167 kcal

How many calories in 1× portion

22 g
105 kcal

How many calories in 10 g

10 g
48 kcal

How many calories in 30 g

30 g
143 kcal
2167 kcal

Nutritional values in Oat Flour per 100 g:

Energy value477
Proteins18.18
Animaln.d.
Plantn.d.
Fats9.09
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.27
Net carbs70.45
Sugars0
Cholesterol0
Fibre6.82

How many vitamins in Oat Flour:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Oat Flour:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Oat Flour? Check out other :
Check out the that other users were looking for