How many calories in Blackberry Jam (Southern City Flavors)
How many calories in 1× teaspoon
15 g
32 kcal
How many calories in 2× teaspoon
30 g
63 kcal
How many calories in 1× tablespoon
30 g
63 kcal
How many calories in 2× tablespoon
60 g
127 kcal
32 kcal
Nutritional values in Blackberry Jam per 100 g:
Energy value212
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.44
Net carbs56.44
Sugars49.38
Cholesterol0
Fibre0
How many vitamins in Blackberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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