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How many calories in Hot Spread, Dip & Glaze (Pam's Pepper Jam)

How many calories in 1× teaspoon

15 g
35 kcal

How many calories in 2× teaspoon

30 g
69 kcal

How many calories in 1× tablespoon

30 g
69 kcal

How many calories in 1× portion

19 g
44 kcal
35 kcal

Nutritional values in Hot Spread, Dip & Glaze per 100 g:

Energy value232
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.63
Net carbs52.63
Sugars52.63
Cholesteroln.d.
Fibren.d.

How many vitamins in Hot Spread, Dip & Glaze:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hot Spread, Dip & Glaze:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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