How many calories in Black Chia Seeds (Nature's Basket By Giant Eagle)

How many calories in 1× teaspoon

5 g
25 kcal

How many calories in 2× teaspoon

10 g
50 kcal

How many calories in 1× tablespoon

10 g
50 kcal

How many calories in 1× portion

26 g
130 kcal
25 kcal

Nutritional values in Black Chia Seeds per 100 g:

Energy value500
Proteins15.38
Animaln.d.
Plantn.d.
Fats30.77
Saturated3.85
Monounsaturated1.92
Polyunsaturated23.08
Carbohydrates42.31
Net carbs3.85
Sugars0
Cholesterol0
Fibre38.46

How many vitamins in Black Chia Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Chia Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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