How many calories in Whole Pine Nuts (Kroger)
How many calories in 1× package
64 g
469 kcal
How many calories in 1× portion
30 g
220 kcal
How many calories in 10 g
10 g
73 kcal
How many calories in 30 g
30 g
220 kcal
469 kcal
Nutritional values in Whole Pine Nuts per 100 g:
Energy value733
Proteins13.33
Animaln.d.
Plantn.d.
Fats70.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs10.00
Sugars3.33
Cholesterol0
Fibre3.33
How many vitamins in Whole Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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