How many calories in Bean Puree with Greek Yogurt and Chili Lime Dip (Truitt Family Foods Tru Flavors Dippers)
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 2× teaspoon
20 g
36 kcal
How many calories in 1× tablespoon
20 g
36 kcal
How many calories in 1× portion
49 g
89 kcal
18 kcal
Nutritional values in Bean Puree with Greek Yogurt and Chili Lime Dip per 100 g:
Energy value181
Proteins6.05
Animaln.d.
Plantn.d.
Fats6.05
Saturated1.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.17
Net carbs14.11
Sugars2.02
Cholesterol10.08
Fibre8.06
How many vitamins in Bean Puree with Greek Yogurt and Chili Lime Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bean Puree with Greek Yogurt and Chili Lime Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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