How many calories in White Bean Hummus Singles (Lantana)

How many calories in 1× teaspoon

10 g
23 kcal

How many calories in 2× teaspoon

20 g
46 kcal

How many calories in 1× tablespoon

20 g
46 kcal

How many calories in 1× portion

2 g
5 kcal
23 kcal

Nutritional values in White Bean Hummus Singles per 100 g:

Energy value229
Proteins7.05
Animaln.d.
Plantn.d.
Fats14.11
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.40
Net carbs12.35
Sugars0
Cholesterol0
Fibre7.05

How many vitamins in White Bean Hummus Singles:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in White Bean Hummus Singles:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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