How many calories in Barley with Butternut Squash and Shallots (Earthly Grains)
How many calories in 1× package
142 g
520 kcal
How many calories in 1× portion
71 g
260 kcal
How many calories in 100 g
100 g
366 kcal
How many calories in 150 g
150 g
549 kcal
520 kcal
Nutritional values in Barley with Butternut Squash and Shallots per 100 g:
Energy value366
Proteins12.68
Animaln.d.
Plantn.d.
Fats4.93
Saturated1.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.38
Net carbs53.52
Sugars7.04
Cholesterol7.04
Fibre9.86
How many vitamins in Barley with Butternut Squash and Shallots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Barley with Butternut Squash and Shallots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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