How many calories in Asparagus Cuts (Green Giant Steamers)
How many calories in 1× package
255 g
57 kcal
How many calories in 1× portion
90 g
20 kcal
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
22 kcal
57 kcal
Nutritional values in Asparagus Cuts per 100 g:
Energy value22
Proteins2.22
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.44
Net carbs3.33
Sugars1.11
Cholesterol0
Fibre1.11
How many vitamins in Asparagus Cuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Cuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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