How many calories in Mashed Avocado (Simple Truth Free From)
How many calories in 1× package
226 g
404 kcal
How many calories in 0.5× package
113 g
202 kcal
How many calories in 1× portion
56 g
100 kcal
How many calories in 50 g
50 g
89 kcal
404 kcal
Nutritional values in Mashed Avocado per 100 g:
Energy value179
Proteins1.79
Animaln.d.
Plantn.d.
Fats14.29
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.93
Net carbs1.79
Sugars0
Cholesterol0
Fibre7.14
How many vitamins in Mashed Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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