How many calories in Artichoke Spread (Fior Fiore)
How many calories in 1× package
130 g
217 kcal
How many calories in 1× portion
15 g
25 kcal
How many calories in 1× teaspoon
12 g
20 kcal
How many calories in 1× tablespoon
25 g
42 kcal
217 kcal
Nutritional values in Artichoke Spread per 100 g:
Energy value167
Proteins0
Animaln.d.
Plantn.d.
Fats13.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs6.66
Sugars0
Cholesterol0
Fibre6.67
How many vitamins in Artichoke Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Artichoke Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Artichoke Tapenade
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- Vegetarian Chopped Liver
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