How many calories in Apple Cinnamon Yogurt with Oats (Zen Monkey)
How many calories in 1× package
227 g
287 kcal
How many calories in 1× portion
4 g
5 kcal
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
32 kcal
287 kcal
Nutritional values in Apple Cinnamon Yogurt with Oats per 100 g:
Energy value126
Proteins5.99
Animaln.d.
Plantn.d.
Fats1.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.96
Net carbs19.96
Sugars9.98
Cholesterol3.33
Fibre2.00
How many vitamins in Apple Cinnamon Yogurt with Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Cinnamon Yogurt with Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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