How many calories in Apple Cinnamon Pecan Superfood Oatmeal (Purely Elizabeth)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
40 g
170 kcal
30 kcal
Nutritional values in Apple Cinnamon Pecan Superfood Oatmeal per 100 g:
Energy value425
Proteins12.50
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs57.50
Sugars5.00
Cholesterol0
Fibre12.50
How many vitamins in Apple Cinnamon Pecan Superfood Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Cinnamon Pecan Superfood Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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