How many calories in Apple and Cinnamon Oatmeal (Pure Growth Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
42 g
154 kcal
26 kcal
Nutritional values in Apple and Cinnamon Oatmeal per 100 g:
Energy value366
Proteins7.32
Animaln.d.
Plantn.d.
Fats3.66
Saturated0
Monounsaturated1.22
Polyunsaturated2.44
Carbohydrates75.61
Net carbs68.29
Sugars31.71
Cholesterol0
Fibre7.32
How many vitamins in Apple and Cinnamon Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and Cinnamon Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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