How many calories in 100% Pure Pumpkin (Pampa)
How many calories in 50 g
50 g
23 kcal
How many calories in 100 g
100 g
45 kcal
How many calories in 150 g
150 g
68 kcal
How many calories in 1× portion
122 g
55 kcal
0 kcal
Nutritional values in 100% Pure Pumpkin per 100 g:
Energy value45
Proteins2.46
Animaln.d.
Plantn.d.
Fats0.41
Saturated0.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs4.10
Sugars3.28
Cholesterol0
Fibre4.10
How many vitamins in 100% Pure Pumpkin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Pure Pumpkin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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