How many calories in Tarczyński Cooked Ham 4 Slices 120g (Tarczyński)
How many calories in 1× package
120 g
148 kcal
How many calories in 1× portion
30 g
37 kcal
How many calories in 1× slice
20 g
25 kcal
How many calories in 2× slice
40 g
49 kcal
148 kcal
Nutritional values in Tarczyński Cooked Ham 4 Slices 120g per 100 g:
Energy value123
Proteins17.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tarczyński Cooked Ham 4 Slices 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarczyński Cooked Ham 4 Slices 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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