How many calories in Rude Health Organic Porridge Naked Barley 350g (Rude Health)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
66 kcal
How many calories in 4× tablespoon
28 g
87 kcal
22 kcal
Nutritional values in Rude Health Organic Porridge Naked Barley 350g per 100 g:
Energy value312
Proteins13.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.20
Net carbs28.00
Sugars0.70
Cholesteroln.d.
Fibre20.20
How many vitamins in Rude Health Organic Porridge Naked Barley 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Organic Porridge Naked Barley 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Organic Porridge Naked Barley 350g? Check out other :
- Weetabix 72 Pack
- Cinnamon Sensation High Protein Cereal
- Oats Old Fashioned 100% Whole Grain
- Fruit & Nut Muesli
- Instant oats golden syrup
- Peanut Butter Puffs
- Nesquik 30g
- Alpen Original The Swiss Recipe 375g
- Linwoods Milled Flaxseed & Goji Berries 425g
- Organic Pumpkin-Tomato Porridge
- Maria Lucia Bakes Granola Cranberry, Coconut & Chia Seed 400g
- Ambrosia Ready to Eat Porridge with Apple & Blueberry Layer is now available, and retails in a 210g pack.
Check out the that other users were looking for