How many calories in Organic Pumpkin-Tomato Porridge (Veríval)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
325 g
1170 kcal
25 kcal
Nutritional values in Organic Pumpkin-Tomato Porridge per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs47.70
Sugars6.40
Cholesteroln.d.
Fibre9.30
How many vitamins in Organic Pumpkin-Tomato Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin-Tomato Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin-Tomato Porridge? Check out other :
- Mind Hot Cereal
- Classic Chocolate Porridge
- Flahavan's Super Oats 480g
- Daylesford Oat Porridge Apple & Cinnamon with Seeds 60g
- BioAvena Eko Oat Bran
- Jumbo Oats
- Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g
- Stoats Fig & Date Porridge Oat Bar 50g
- Kelkin High Protein Granola Fruit, Nuts & Seeds 380g
- Owsianka
- Frosted Shreddies 500g
- Fruit & Nut Wholegrain Wheat Cereal
Check out the that other users were looking for