How many calories in Pulled Ham Hock (Waitrose Cooks' Ingredients)
How many calories in 1× package
180 g
247 kcal
How many calories in 1× portion
90 g
123 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
247 kcal
Nutritional values in Pulled Ham Hock per 100 g:
Energy value137
Proteins22.90
Animaln.d.
Plantn.d.
Fats5.00
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Pulled Ham Hock:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pulled Ham Hock:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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