How many calories in Parma Ham (Asda Extra Special)
How many calories in 1× package
80 g
202 kcal
How many calories in 2× package
160 g
405 kcal
How many calories in 3× package
240 g
607 kcal
How many calories in 0.5× package
40 g
101 kcal
202 kcal
Nutritional values in Parma Ham per 100 g:
Energy value253
Proteins27.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Mediterranean-Style Pork Loin Steaks
- BBQ Brisket
- Green Pastures Fresh Pork Loin Chops
- Tasty Kebab Meat
- Chicken Thighs with a Chorizo Inspired Pork Stuffing
- Topside of Beef
- Slow Braised Steak Diane
- British Cumberland Pork Sausages
- Simply Roast Chicken Joint with Pork & Onion Stuffing
- Hot and Spicy Beef Burgers
- Fratelli Beretta Mortadella Bologna is now available and retails in a 500g pack containing 2 x 250g units.
- Bramley Apple Pork Sausages
Check out the that other users were looking for