How many calories in Organic Porridge Oats (Mintons Good Food)
How many calories in 1× package
1000 g
3670 kcal
How many calories in 0.5× package
500 g
1835 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
3670 kcal
Nutritional values in Organic Porridge Oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs56.10
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Porridge Oats? Check out other :
- The Original Corn Flakes
- Oatbran
- Nurtibrex
- Crisp Rice 7kg
- Organic Wholegrain Oat Cereal
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- No Added Sugar Raisin Wheats Cereal
- Jordans Super Berry Granola 400g
- Smacks
- Symbio Ecologic Oat Bran 250 g
- Oat & Nut Granola
- Multigrain Cereals with Fruit
Check out the that other users were looking for