How many calories in Maple and Pecan Porridge (Alpen)
How many calories in 1× package
60 g
244 kcal
How many calories in 0.5× package
30 g
122 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
244 kcal
Nutritional values in Maple and Pecan Porridge per 100 g:
Energy value407
Proteins11.67
Animaln.d.
Plantn.d.
Fats10.83
Saturated3.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.83
Net carbs57.16
Sugars26.83
Cholesteroln.d.
Fibre5.67
How many vitamins in Maple and Pecan Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple and Pecan Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple and Pecan Porridge? Check out other :
- White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g)
- Kellogg's Squares Cereal Bars 5 x 20g
- So Simple Gluten Free Original Porridge
- Kelkin High Protein Granola Fruit, Nuts & Seeds 380g
- Date & Pecan Quinoa, Oats & Flax Porridge
- Banana Porridge
- Rise L-Theanine + Lion's Mane, Cacao + MCT Granola
- Protein oats
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Nutri-Brex Gluten Free 5 Ways Granola Honey, Almonds & Seeds 400g
- Quaker Cruesli Limited Edition Krokante Muesli met 3 Soorten Chocolade
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
Check out the that other users were looking for