How many calories in Breaded Haddock Fillets (M&S Food)
How many calories in 1× portion
500 g
920 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
How many calories in 230 g
230 g
423 kcal
920 kcal
Nutritional values in Breaded Haddock Fillets per 100 g:
Energy value184
Proteins13.90
Animaln.d.
Plantn.d.
Fats7.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.20
Net carbs14.50
Sugars1.40
Cholesteroln.d.
Fibre0.70
How many vitamins in Breaded Haddock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Haddock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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