How many calories in Mackerel in Brine (Niru Brand)

How many calories in 100 g

100 g

190 kcal

How many calories in 150 g

150 g

285 kcal

How many calories in 230 g

230 g

437 kcal

How many calories in 300 g

300 g

570 kcal

2 kcal

Energy value190

Proteins23.00

Animaln.d.

Plantn.d.

Fats6.00

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.00

Net carbs0

Sugars1.00

Cholesteroln.d.

Fibre6.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mackerel in Brine (Niru Brand)

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

How many calories in 300 g

Nutritional values in Mackerel in Brine per 100 g:

How many vitamins in Mackerel in Brine:

How many minerals in Mackerel in Brine: