How many calories in Wheat & Rice Flakes (Weight Watchers Love Fibre)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Wheat & Rice Flakes per 100 g:
Energy value373
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.33
Net carbs62.66
Sugars16.00
Cholesteroln.d.
Fibre7.67
How many vitamins in Wheat & Rice Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat & Rice Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat & Rice Flakes? Check out other :
- Płatki orkiszowe pełnoziarniste (Vitanella)
- Instant Oats Porridge with Red Berries
- Chill Adaptogenic Granola
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Organic Pinhead Oatmeal
- Nature's Path Organic Gluten Free Granola Pumpkin Seeds, Almonds & Raisins 312g
- Nutri-Brex Gluten Free 5 Ways Granola Honey, Almonds & Seeds 400g
- Strawberry Jam Flavour Mini Croissant Cereal
- Whole Wheat Cereal with Added Vitamins and Iron
- Chia seeds
- Triple chocolate crisp
- Cereal Variety Pack (Tested Choco Rice Pops)
Check out the that other users were looking for