How many calories in Multigrain Berries & Cherries Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
43 kcal
How many calories in 2× tablespoon
14 g
86 kcal
How many calories in 3× tablespoon
21 g
128 kcal
How many calories in 1× portion
36 g
220 kcal
43 kcal
Nutritional values in Multigrain Berries & Cherries Porridge per 100 g:
Energy value611
Proteins13.13
Animaln.d.
Plantn.d.
Fats4.69
Saturated1.09
Monounsaturated1.41
Polyunsaturated2.19
Carbohydrates64.38
Net carbs56.72
Sugars17.50
Cholesteroln.d.
Fibre7.66
How many vitamins in Multigrain Berries & Cherries Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Berries & Cherries Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Berries & Cherries Porridge? Check out other :
- Choco-Nut Malt Wheats
- Sante Corn Flakes Cereals 250 g
- Multigrain Porridge Oats
- Scott's So Easy Original 10x30g
- Berry Granola
- Corn Flakes
- Melvit Barley Flakes Instant 400 g
- Whole Rolled Oats
- Honey Nut Clusters with Chocolate
- Honey cheerios
- Nestlé Shredded Wheat 5 x 16 Biscuits
- Norwegian Black Steel Cut Porridge Oats
Check out the that other users were looking for