How many calories in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Quaker Oats)
How many calories in 1× package
57 g
213 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
213 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g per 100 g:
Energy value374
Proteins15.10
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs58.60
Sugars27.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g? Check out other :
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Fruity Muesli
- Porridge Oats with Added Flaxseed
- Sante Premium High Fibre Oat Bran 200 g
- Mornflake Strawberry Squares 500g
- Granola zimowa
- Apple & Blackcurrant Porridge
- Instant Oats Porridge with Cinnamon
- Rude Health Granola Coconut & Chia 450g
- Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g
- Coffee Hazelnut Breakfast Bircher Muesli
- Chocolate Toffee Flavour Cereal
Check out the that other users were looking for