How many calories in Apple & Blackcurrant Porridge (Kendamil)
How many calories in 1× package
150 g
593 kcal
How many calories in 1× portion
20 g
79 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
593 kcal
Nutritional values in Apple & Blackcurrant Porridge per 100 g:
Energy value395
Proteins15.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs61.50
Sugars33.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Apple & Blackcurrant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blackcurrant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blackcurrant Porridge? Check out other :
- Quick & creamy porridge
- Luxury No Added Sugar Grain Free Granola
- Crispy Flakes
- Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g
- Raisin, Almond and Honey Reduced Fat Granola
- Golden Syrup Flavour Porridge Pot
- Moma Blueberry & Vanilla Porridge is now available and retails in a 280g pack containing 7 x 40g sachets.
- Amisa Organic Spelt Crunchy 375g
- Tasty Toasted Raspberry and Apple Muesli
- The Food Doctor Multigrain & Seed Porridge 750g
- Zesty Raspberry & Lemon Granola
- Organic Pinhead Oatmeal
Check out the that other users were looking for